I restored my monk haircut at the Institute of Hair Design prior to working out at the gym. I completed my workout an hour earlier than usual. I was famished, so I walked to Longs® to purchase something to eat. I ended up with a couple of Tiger's Milk® bars at a cost of 80 cents each.
I returned to the gym and hung out for a while. Out of curiosity, I weighed myself on the balance scale in the men's locker room. Whoa! I am down to 138 pounds. To say that I am emaciated would be an understatement. Holy mackerel!
The Tiger's Milk® bars filled me up temporarily because each bar is 240 calories. The reason? The first item under "Ingredients" was high fructose corn syrup. Fortunately, the bar was also saturated with vitamins and protein.
I have not had much of an appetite lately, and not because of any physiological problems. I just cannot seem to find anything worthy of eating. Look at all the crap that is available. Hardly any of it qualifies as food. I could resort to eating more fruits and vegetables, but I would have consume a huge quantity to equal modest caloric count.
The food shortage problems appears to be afflicting most of the masses. However, the latter group tends to eat whatever is available just to stave off hunger pains. "Whatever is available" is normally a variety of junk foods, high in fat and sugar, or made with bleached flour (which almost instantly turns to glucose upon consumption). I also discovered that white rice is just about as bad as white bread. So, in place of real food, most people simply consume empty calories.
As I have discussed previously in both the old journal and the "blog," most of the food options available to us are poisonous. My appetite is hardly piqued by the thought of ingesting poison. And, I am not too keen about eating huge quantities of granola daily because of the lack of alternatives.
On a side note, the Telegraph UK headline claimed, "Millionaire gives away fortune which made him miserable." Say what? Here's an excerpt:
However, for many years he [Karl Rabeder] said he was simply not "brave" enough to give up all the trappings of his comfortable existence.Frankly, isn't that the way life is everywhere, whether one has lots of dough or not?
The tipping point came while he was on a three-week holiday with his wife to islands of Hawaii.
"It was the biggest shock in my life, when I realised how horrible, soulless and without feeling the five star lifestyle is," he said. "In those three weeks, we spent all the money you could possibly spend. But in all that time, we had the feeling we hadn't met a single real person – that we were all just actors. The staff played the role of being friendly and the guests played the role of being important and nobody was real."